Why Urban Fuod?

Food delivering everything that your body needs.

Our complete meal solution fuels you throughout the day.

You have a busy schedule, so much remains to be done. All too often, there’s not enough time in the day to eat a well-balanced, nutritious meal. We are aware of it. Thus, we developed a solution: a meal containing all the carbs, protein, fiber, fats, pre & probiotics, super greens and 26 vitamins and minerals needed by your body. Introducing Urban Fuod's complete nutrition meals, used to replace any of your meals at anytime and anywhere.

All important nutrients in one meal

A 400 kcal serving of Urban Fuod Powder provides a balanced macronutrient ratio of 38:33:30:3 (Carbohydrates, Protein, Fat, and Fiber), as well as all 26 important vitamins and minerals your body needs to flourish. This formulation is carefully designed in accordance with RNI guidelines.

New & Improved
V1.2 Formula

  • Essential nutrients
  • 4 types of protein (Oat, Pea, Soy, Brown Rice)
  • 4 types of healthy fats (Coconut, Flaxseed, Soy, Oat)
  • 6 types of fiber (Oat, Inulin, Barley, Apple, Soy, Pea)
  • All 26 essential vitamins & minerals
  • Rich in omega-3 & 6
  • Pre & Probiotics
  • Complete spectrum of amino acids
  • Low glycemic index 
  • Non-GMO
  • Smooth texture

32 Essential Nutrients

Essential nutrients are those that our bodies cannot produce on our own, and which are essential to proper bodily function and metabolism.

They must be taken in proper amounts every day via meals. Urban Fuod provides 32 essential nutrients in the right balanced proportions.

4 Types of Protein

Urban Fuod's unique protein combination promotes muscle growth and regeneration. One serving of Urban Fuod Powder has 34g of protein, while one bottle of Urban Fuod Ready-To-Mix contains 17g of protein. Both have a healthy balance of vital amino acids. This protein comes from 4 sources: peas, soy, oats and brown rice.

4 Types of Healthy Fats

Aside from other advantages, the fats in Urban Fuod assist in control of cholesterol and provide the body and brain with instant energy. Our powders are made with a blend of MCT-oils from coconut (which are high in DHA and EPA omega-3 & 6 fatty acids), flaxseed, and oats, as well as phospholipids from soy lecithin. Additionally, these oils include high levels of fat-soluble nutrients such as vitamin E, phytosterols, and lutein.

6 Types of Fiber /
Pre-Probiotics

Urban Fuod's fiber promote the development and activity of healthy gut bacteria. Each serving of our powder has 5g of fibers, while each bottle of Ready-To-Mix Meal contains 2.5g. This is a blend of oat fibers with beta-glucans, soluble chicory fibre (also known as inulin), barley fiber, apple fiber, pea fiber, and soy fiber found in Urban Fuod Powder.

4 Types of
Super Greens 

Our nutrient-dense greens superfood blend of spinach, wheatgrass, flaxseed, and moringa is a natural source of antioxidants, vitamins, minerals, and anti-inflammatory properties for overall health.

13 Essential Vitamins

Vitamins act as biocatalysts and antioxidants in the human body. They are involved in the metabolism of protein, fat, and carbohydrates, as well as mineral reabsorption.

Urban Fuod has the right amount of vitamin, thanks to its complete profile of 13 essential vitamins. These vitamins are: vitamin A, vitamin B12 (which is frequently lacking in meat-free diets), 7 additional B-group vitamins, and vitamins C, D, E, K1, and K2..

13 Essential Minerals

Minerals are necessary for the human body to function optimally. They are necessary for metabolism, tissue building, brain function, and muscle regeneration, and a whole lot more.

Our new Formula V1.2 formula contains 13 essential minerals and trace elements necessary for optimum performance.

Low Glycemic Index (GI)

Urban Fuod has a low glycemic index level rate, which suggests that carbohydrate is digested and absorbed slowly, resulting in no spike in blood sugar levels. This contributes to a steady and controlled effect on blood glucose, allowing for a prolonged and sustained release of energy.

Low-GI foods substantially reduce your risk of acquiring diseases like obesity and diabetes.

All important nutrients in one meal

A 400kcal meal of Urban Fuod Powder contains a balanced macronutrients split of 38:33:30:3 (Carbs, Protein, Fat, Fiber) plus all 26 essential vitamins & minerals your body needs to thrive. This ratio is in line with the RNI recommendations and latest clinical studies in nutrition.

​Urban Fuod Powder includes probiotics from Inulin and green superfoods from moringa, spinach, wheatgrass, as well as MCT-Oil from coconut.

New & Improved
V1.2 Formula

  • 32 essential nutrients
  • 4 types of protein (Oat, Pea, Soy, Brown Rice)
  • 4 types of healthy fats (Coconut, Flaxseed, Soy, Oat)
  • 6 types of fiber (Oat, Inulin, Barley, Apple, Soy, Pea)
  • All 26 essential vitamins & minerals
  • Rich in omega-3 & 6
  • Pre & Probiotics
  • Complete spectrum of amino acids
  • Low glycemic index 
  • Non-GMO
  • Smooth texture

32 Essential Nutrients

Essential nutrients are those that our bodies cannot create on their own, and which are indispensable to proper bodily function and metabolism.

They must be consumed in proper amounts every day through food. Urban Fuod contains 32 essential nutrients in the perfect amounts.

4 Types of Protein

The unique combination of proteins in Urban Fuod supports the growth and regeneration of muscles. One serving of  Urban Fuod Powder delivers 34g while one bottle of Urban Fuod Ready-To-Mix delivers 17g. Both contain all essential amino acids in balanced proportions. This protein comes from 4 different sources: peas, soy, oats and brown rice.

4 Types of Healthy Fats

Among other things, the fats in Urban Fuod help regulate cholesterol and supply quick energy to the body and brain. Our drinks and powders contain a mixture of MCT-oils from coconut (rich in DHA and EPA omega-3 & 6), flaxseed, and oats, plus phospholipids from soy lecithin. These oils are also a source of important fat-soluble nutrients such as vitamin E, phytosterols, and lutein.

6 Types of Fiber /
Pre-Probiotics

The fibre in Urban Fuod supports the growth and function of friendly intestinal bacteria. One serving of our powder delivers 5g while one bottle of our Ready-To-Mix delivers 2.5g. In Urban Fuod Powder, this is a mixture of oat fiber with beta-glucans, soluble chicory fiber (also known as inulin), barley fiber, apple fiber, pea fiber, and soy fiber. 

4 Types of
Super Greens 

Our blend of nutrient-dense greens super-food from spinach, wheatgrass, flaxseed and moringa provides a natural source of antioxidants, vitamins & minerals, anti-inflammation benefits for overall health. 

14 Essential Vitamins

In the human body, vitamins function as biocatalysts and antioxidants. They play a role in the metabolism of protein, fat, and carbs, as well as the reabsorption of minerals.

Mana, thanks to its complete spectrum of 14 essential vitamins, is a perfectly balanced multivitamin in unconventional form. These vitamins are:vitamin A, vitamin B12 (which animal-free diets often lack), 7 other B-group vitamins, and vitamins C, D2, E, K1, and K2.

13 Essential Minerals

Minerals are vital for optimal performance of the human body. They play a key role in metabolism, tissue construction, brain function, muscle activity, and so much more.

Our Formula V1.2 recipe delivers 13 essential minerals and trace elements that your body needs for optimal performance, as well as new, chelated forms of magnesium (magnesium lactate), potassium (potassium citrate), and zinc (zinc gluconate), which are even more soluble.

Low Glycemic Index (GI)

Urban Fuod has a low glycemic index level rate, this means that carbohydrate is digested and absorbed slowly with no sugar level spike. This helps a slow and steady rise in blood glucose in a controlled and
regulated way, for a long and sustain release of energy.

Low-GI foods greatly reduce the risk of diseases like obesity and diabetes.

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